Posts in Meal Preparation
DOUBLE UP TIPS: PLANNING MEALS FOR ONE OR TWO

Finding recipes for one or two people can sometimes be a challenge. Double Up knows that food waste is an important factor in stretching your food dollars, and we want to help smaller households avoid this the best they can. It’s easier to eat well and cut down on food waste if you have a plan! Take a look at some of these tips and ideas for planning meals for one to two people.

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DOUBLE UP TIPS: STRETCHING YOUR MONTHLY FOOD BUDGET

Stretching your food budget from month to month can be a challenge. Double Up Food Bucks is here to provide you with some tips and tricks on how to make your SNAP/EBT last longer, and how get more out of the money you’re spending. Time, budget and more can affect how long monthly SNAP/EBT benefits can last. On average, people get about $125 dollars per month in SNAP/EBT, and sometimes this amount can be as little as $15 dollars or less. With such a wide range of budgets, these tips can be adjusted accordingly. Take a look and see what works best for you!

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A WEEK OF DINNERS: PLAN AHEAD TO STRETCH YOUR FOOD DOLLAR

It can be daunting to plan meals for the whole family, but a little bit of preparation can stretch your food dollars and save you time. Knowing what you want to eat for dinner before you go shopping will also help eliminate excess food waste, and help you stick to a weekly budget. We came up with a week’s worth of dinner recipes for you and your family to try out. With so many great options at our farmers markets, the possibilities are endless! Double Up on your produce and double down on your dinner plans with these great ideas.

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CELEBRATE MOTHER’S DAY WITH DOUBLE UP FOOD BUCKS ARIZONA

Mother’s Day is a time to show the moms and other important women in your life just how much you care. This year, we encourage you to celebrate this special day with great food, meaningful connections, and plenty of quality time. If you’re looking for ideas or ways to spend the weekend, Double Up Food Bucks has you covered! Follow this Mother’s Day roadmap for a day full of fresh food, new experiences and lasting memories:

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SUNDAY SUPPER MONTH: FAMILIES CONNECT ONE MEAL AT A TIME

It’s supper time! January is National Sunday Supper Month. Family dinners used to be considered a nightly tradition, but in 2018, that may not always be realistic. The Sunday Supper initiative was started to get families together at least one day a week to share a meal.

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HOW TO (ACTUALLY) ACHIEVE YOUR NEW YEAR GOAL TO EAT MORE FRUITS AND VEGGIES

For many, the New Year is a time to make resolutions to live healthier, including eating more fruits and veggies every day. Our Double Up Food Bucks “how to” guide is here to help you tackle your goals every step of the way! 

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PROMOTING HEALTHY WEIGHT: GET YOUR KIDS TO EAT (AND ENJOY) MORE FRUITS AND VEGETABLES

September is National Childhood Obesity Awareness Month – an opportunity to raise awareness about the state of children’s health across the country and explore ways to promote healthy weight and lifestyles. 

Here at Double Up Food Bucks Arizona, we love fresh produce, and we love sharing ways to eat more of it. One of the best ways to promote healthy weight for your family every day is by adding more fruits and vegetables to your meals. Whether you have a picky eater at home, or you need a little help getting creative with your produce, these tips can help you add a healthy kick to any dish.

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