Posts in Fruits and Vegetables
A WEEK OF DINNERS: PLAN AHEAD TO STRETCH YOUR FOOD DOLLAR

It can be daunting to plan meals for the whole family, but a little bit of preparation can stretch your food dollars and save you time. Knowing what you want to eat for dinner before you go shopping will also help eliminate excess food waste, and help you stick to a weekly budget. We came up with a week’s worth of dinner recipes for you and your family to try out. With so many great options at our farmers markets, the possibilities are endless! Double Up on your produce and double down on your dinner plans with these great ideas.

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CELEBRATE NATIONAL PICNIC MONTH WITH DOUBLE UP FOOD BUCKS

Don’t let the warm weather stop you from celebrating National Picnic Month! National Picnic Month encourages you to get out and celebrate the beautiful outdoors while enjoying great food.

Double Up on fruits and veggies at your local farmers market, then get outside with your family and friends to enjoy a delicious meal and wonderful sights. Check out this graphic for tips on how to have a perfect picnic, and share your pictures with us with the #NationalPicnicMonth hashtag on Facebook and Twitter.

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SUMMER SENSATIONS: ARIZONA’S IN-SEASON PRODUCE

Temperatures have warmed up across the state, and that means there are new in-season fruits and vegetables you can bring home from your favorite farmers markets. Buying in-season produce is a great way to get the most bang for your buck -- it often costs less than other produce because farmers have abundance of it, and it’s also at the peak of its ripeness and flavor. ​

​Check out this graphic to see what’s in season now. Keep an eye out for these summer finds, and don’t forget to Double Up on them at a participating farmers market near you!

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IMPORTANT QUESTIONS TO ASK YOUR LOCAL FARMERS

Have you ever wondered how to incorporate certain fruits and vegetables into meals? Or how your local produce is grown? If so, ask a local farmer! Part of doubling up on your produce involves getting to know the local farmers to ensure you are getting the best bang for your food buck. Here are some of the questions to ask during your next visit to the farmers market:

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CELEBRATE MOTHER’S DAY WITH DOUBLE UP FOOD BUCKS ARIZONA

Mother’s Day is a time to show the moms and other important women in your life just how much you care. This year, we encourage you to celebrate this special day with great food, meaningful connections, and plenty of quality time. If you’re looking for ideas or ways to spend the weekend, Double Up Food Bucks has you covered! Follow this Mother’s Day roadmap for a day full of fresh food, new experiences and lasting memories:

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DOUBLE UP FOOD BUCKS STORIES: UPTOWN FARMERS MARKET

The Uptown Farmers Market is bustling with local growers, volunteers, and customers each Wednesday and Saturday morning — and it’s also buzzing with Double Up Food Bucks customers and stories! We stopped by the Wednesday market to hear some of these stories, and, of course, double up on some of the fresh, local produce the farmers had to offer.

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MEATLESS FAMILY RECIPES

No meat? No problem! You don’t need meat to make great food. However, having a meatless meal can be daunting if you don’t know where to begin. Here are a few breakfast, lunch, dinner, and dessert ideas to get you started. The best thing about these recipes is that they have tons of fresh produce ingredients. If you’re a SNAP customer, use your Double Up Food Bucks to buy fruits and veggies to make all of these recipes!

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LOVE NOTES FROM DOUBLE UP FOOD BUCKS ARIZONA

This Valentine’s Day, we couldn’t pick just one special someone to celebrate. We are more thankful for all of our incredible markets, volunteers, growers, and customers each day. That’s why we’ve been busy writing love notes to each and every Valentine that makes Double Up Food Bucks Arizona so special. Happy Valentine’s Day, Arizona!

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FOOD, FUN, FAMILY: MAKING FARMERS MARKET TRIPS IMPACTFUL FOR KIDS

Getting children interested in grocery shopping can be a difficult task, but involving them in the process can be engaging and will help teach them more about the food they eat, and also where that food came from. Next time you head to the farmers market, bring your kids along and follow these tips to make the outing fun, educational, and impactful.

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DOUBLE UP FOOD BUCKS STORIES: PHOENIX PUBLIC MARKET

The Open Air Market at the Phoenix Public Market is one of the many spots where SNAP customers can use Double Up Food Bucks! On Saturdays, you can head to this market to Double Up on fresh fruits and veggies. Here’s what members of the community had to say about the Double Up program, and how buying local food is beneficial for everyone.

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SUNDAY SUPPER MONTH: FAMILIES CONNECT ONE MEAL AT A TIME

It’s supper time! January is National Sunday Supper Month. Family dinners used to be considered a nightly tradition, but in 2018, that may not always be realistic. The Sunday Supper initiative was started to get families together at least one day a week to share a meal.

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DOUBLE UP FOOD BUCKS ARIZONA: YEAR IN REVIEW

Double Up Food Bucks Arizona had a fantastic year, and we can’t wait to see what 2018 has in store! In 2017, we expanded to more markets, brought more families and individuals healthy and local produce, and highlighted some of the hard-working farmers, farmers markets, market managers and communities that make this program possible. Here is a breakdown of our best year yet:

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HOW TO (ACTUALLY) ACHIEVE YOUR NEW YEAR GOAL TO EAT MORE FRUITS AND VEGGIES

For many, the New Year is a time to make resolutions to live healthier, including eating more fruits and veggies every day. Our Double Up Food Bucks “how to” guide is here to help you tackle your goals every step of the way! 

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VOICES OF ARIZONA FARMERS MARKETS: LEWIS' HEN HOUSE & VEGGIE FARM AT THE ROADRUNNER PARK MARKET

Meet your Arizona farmers, businesses, market managers and more in our "Voices of Arizona Farmers Markets" series! This week we spoke with Doug Henderson from Lewis' Hen House & Veggie Farm at the Roadrunner Park Farmers Market. Stop by the market every Saturday morning to meet farmers, connect with the community and double up on locally-grown fruits and vegetables. 

Stay tuned for more stories from our Double Up Food Bucks Arizona farmers markets and partners!

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VOICES OF ARIZONA FARMERS MARKETS: WHIPSTONE FARM AT THE PRESCOTT FARMERS MARKET

Meet your Arizona farmers, businesses, market managers and more in our "Voices of Arizona Farmers Markets" series! We visited the Prescott Farmers Market, where we spoke with Shanti Rade from Whipstone Farm. Stop by the market every Saturday morning to meet farmers, connect with the community and double up on locally-grown fruits and vegetables.

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